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				My Recipes for 
				Blood Type A   
				
				
				This is cookbook, not a diet book. Nevertheless, in deciding 
				which foods to include, we looked to the dietary plans that
				
				
				naturopathic 
				Doctor
				
				
				Peter J. D’Adamo presented in his books “Eat Right 4 Your Type” 
				and “Live Right 4 Your Type.” These books propose the theory 
				that certain foods benefit, nourish or harm us according to the 
				blood type that we are born with. I have followed Dr. D’Adamo’s 
				suggestions and my health has greatly improved. I hope the same 
				will happen to you.  
				  
				
				This book includes original and 
				tasty recipes that have the good flavors of Italian cuisine. The 
				recipes also follow the principles of the “blood type diet:” 
				choosing foods appropriate to your blood type. The theory that 
				each blood type should eat certain types of foods is based on 
				Doctor Peter J. D’Adamo’s well known discoveries, which proved 
				that following a few rules about how to eat can help improve or 
				maintain your health.  
				  
				
				This book will make everything 
				easier. It is the first in the Musical Fork Collection and 
				presents 50 delicious but easy-to-make recipes for Blood Type A, 
				almost all of them also adaptable to types 0, B and AB You will 
				find delicious recipes not only for you but also for your family 
				and friends! 
				
				  
				
				Following some simple advice and 
				tips will make it easy to eat right and improve your health! In 
				a short while your body will thank you for its new-found 
				wellbeing! 
				  
				
				
				
				Claudia Valsecchi |